One to One Training

One on one personal training sessions in my Armageddon Fit Academy based in riverside road southwick. This will include initial consultation with yourself to establish your exact goals, aims or intentions, and will allow me to produce a tailored action/session plan designed to meet your needs specifically. This will also allow both of us to monitor and view results over time, so we both will see the benefits and good work you are achieving.

Whatever your aim, here at Armageddon Fit Training Academy, we will get you there using a fantastic variety of techniques and training methods.  But remember, pain is just weakness leaving the body!!
Whether it's weightloss, increase cardiovascular endurance, improve muscular endurance, muscular strength, improve flexibility or increasing overall body composition - i can help you achieve your goal.