Semi-Private Training

Simlar to the one to one training on offer but allows groups of between 2 - 6 people at a time.  Train with friends, family, colleagues or other like minded people.  These cheaper yet tailored classes are ideal if you need the help & support for less money.  You can either book up with a friend or 2 or book in on these sessions alone and be put into a small, intimate yet very supportive group.  You are still monitored individually & set your own goals, you just work in groups with friendly support... alot of people actually prefer these sessions as everyone is there for the same reason & help support each other!